Joanne's Fitness & Wellbeing The Studio - Stowe Castle
Joanne's Fitness & WellbeingThe Studio - Stowe Castle

Kettlecise

Kettle Bell Class with Joanne 

An amazing full body 45 minute workout to music which is fabulous for improving core strength, upper body and all over muscle tone. All in all an exhilarating fat burning, cardio workout!

 

Joanne's class covers a huge range of kettlebell exercises ranging from basic moves to more advanced techniques, from high energy pulse raises to being able to place extra emphasis on target muscle groups like abdominals, glutes, arms and thighs and all with maximum effectiveness. 

 

£9.50 pre-booked block booking or

Drop-in or taster session - £11

 

Mondays - 7pm

Wednesdays - 6pm

 

Ask about Joining us

 

Please email:

joanne@aerocise-pilates.co.uk
Booking is essential to confirm availability



• Places are limited booking is essential •

 

 

Questions?

Have additional questions?
Just ask!

 

 

FAQ

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