Who is Joanne?
Joanne is qualified at:
- ActiveIQ Level 3(NVQ) in Mat Pilates
- ActiveIQ Level 3 in Nutrition, Weight Management & Menopause
- ActiveIQ Level 3 Pre & Post Natal Exercise
- Level 3 - Running Coaching AIQ
- ActiveIQ Level 2 in Exercise to Music
- Trigger Point™ Pilates Matwork Certification
- Premier Training Level 2 Kettle Bells Instruction
- Level 2 Water Fitness Certification
- MenoFit™ Certification
- The Breathe Principle© Diastasis Detective Program Training
- iMoveFreely® Certification
- Fitness Pilates Certification
- Teaching Teens Certification
- Zumba® Fitness Certification with Zumba Core
- RAD Level 1, 2, 3 in Classical Ballet
Joanne is continuing to expand her knowledge and
skills -
Work in progress:-
ActiveIQ Level 4 Pilates Diploma
Joanne teaches classes free-lance Classes include - Mat Pilates, Trigger Point Pilates, Pre/Postnatal Pilates, Barre Fitness, Zumba®, Body-conditioning - Hiit, Aqua Fitness, Relax & Stretch, Kettlecise & Fitness Hoop.
Joanne's influences in her exercise sessions involve her passion and knowledge of Ballet, Modern Dance, Street Dance and Tap-Dancing.
"A balance of body and mind" - Joseph Pilates
Pilates session with Joanne at Tanlaw Mill Studio, Buckingham University
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