An Energizing Full-Body 45-Minute Workout
Joanne's kettlebell class is a dynamic, music-driven workout that targets core strength, upper body, and overall muscle tone. It’s an exhilarating, fat-burning cardio session that will leave you feeling revitalized!
The class covers a wide range of kettlebell exercises, from basic moves to advanced techniques, aimed to raise your pulse with focus on target muscle groups - all designed for maximum effectiveness! With an abs & Core finishing on your mat.
£9.50 pre-booked block booking or
Drop-in or taster session - £11
Mondays & Wednesdays - 6pm
Please email:
joanne@aerocise-pilates.co.uk
Booking is essential to confirm availability