Friday 5th December 6:30-8pm

Join us for an extended evening session of Festive Candlelight Pilates followed by a glass of Prosecco or Pressé at The Studio - Stowe Castle.  

We will begin with a targeted Relaxed Pilates session, focusing on some the body’s key trigger points to release tightness, improve functional movement, and support realignment in the body. We will be using small equipment - Foam roller, prickle balls, resistance band & Pilates Ball.

Afterwards enjoy some guided group relaxation lead by Joanne, taking time to relax the mind & body, resting the brain from pre-Christmas organising stresses.

Afterwards your ticket includes a glass of Prosecco or a fruit pressé & a festive nibble with time to enjoy a chat with your fellow class participants.

Everyone welcome - suitable for beginners through to advanced participants.

I look forward to hearing from you to book your place.

Tickets are £20 - SOLD OUT!